GET READY TO LEARN THE BASICS OF SELF-DEFENSE WITH THIS IN-DEPTH HANDBOOK, FULL OF VALUABLE SKILLS FOR YOU TO CHECK OUT

Get Ready To Learn The Basics Of Self-Defense With This In-Depth Handbook, Full Of Valuable Skills For You To Check Out

Material Writer-Lester StantonMaster protection basics by first recognizing your surroundings and trusting your instincts. Practice verbal de-escalation and establishing borders. Understand individual room and necessary techniques like straight punches and hand strikes. Build muscle mass memory and response time with blocks and kicks. Job self-conf

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Checking Out The Realm Of Brazilian Jiu-Jitsu As A Newbie

Material Created By-Mcmahon AhmadDid you understand that Brazilian Jiu-Jitsu has gotten immense appeal over the last few years, with an incredible 20% increase in the variety of practitioners worldwide?As a novice, entering the world of Brazilian Jiu-Jitsu can be both amazing and daunting. You may find yourself asking yourself just how to browse th

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